{"id":209,"date":"2011-07-19T18:31:43","date_gmt":"2011-07-19T23:31:43","guid":{"rendered":"http:\/\/milkandhoneyfarm.com\/wordpress\/?p=209"},"modified":"2011-09-18T18:32:13","modified_gmt":"2011-09-18T23:32:13","slug":"kale-because","status":"publish","type":"post","link":"http:\/\/milkandhoneyfarm.com\/wordpress\/?p=209","title":{"rendered":"Kale Because"},"content":{"rendered":"<p>We grow Blue Kale, Red Russian Kale, and Wild Garden Kale. It is best used raw in a salad when the leaves are little. As they grow, stir fry them in olive oil, with garlic and onions. Cruciferous vegetables reduce oxidative stress and therefore may help protect against cancer. ( Web MD.com) Kale is super [&#8230;]\n","protected":false},"excerpt":{"rendered":"<p>We grow Blue Kale, Red Russian Kale, and Wild Garden Kale. It is best used raw in a salad when the leaves are little. As they grow, stir fry them in olive oil, with garlic and onions. Cruciferous vegetables reduce oxidative stress and therefore may help protect against cancer. ( Web MD.com) Kale is super [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","hentry","category-garden"],"_links":{"self":[{"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209"}],"version-history":[{"count":2,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":211,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/209\/revisions\/211"}],"wp:attachment":[{"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}