{"id":3162,"date":"2017-02-17T12:40:59","date_gmt":"2017-02-17T18:40:59","guid":{"rendered":"http:\/\/milkandhoneyfarm.com\/wordpress\/?p=3162"},"modified":"2017-02-17T12:40:59","modified_gmt":"2017-02-17T18:40:59","slug":"slow-and-steady","status":"publish","type":"post","link":"http:\/\/milkandhoneyfarm.com\/wordpress\/?p=3162","title":{"rendered":"Slow and Steady"},"content":{"rendered":"<p>Before I fell, my usual walking time was a mile in 15 minutes..and I went two to three miles. After the fall ( seven weeks after to be exact) I am walking at a mile in 30 minutes and walking one mile.\u00a0\u00a0 My goal is to not be concerned at the distance or the pace. My goal is to keep at it!\u00a0 I will move faster and go farther as my back continues to heal.<\/p>\n<p>My puppy, Bentley,( King Charles Cavalier) is learning to &#8220;heal&#8221; and to &#8220;sit&#8221;. He loves our walks and is leaning nice walking manners. Dallas (Great Pyrenees ) is excellent on the lead.\u00a0 All that obedience class training is paying off.\u00a0 Sometimes, I feel like a parade! &#8220;Slow and Steady as she goes.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before I fell, my usual walking time was a mile in 15 minutes..and I went two to three miles. After the fall ( seven weeks after to be exact) I am walking at a mile in 30 minutes and walking one mile.\u00a0\u00a0 My goal is to not be concerned at the distance or the pace. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-3162","post","type-post","status-publish","format-standard","hentry","category-contemplations","category-great-pyrs"],"_links":{"self":[{"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3162"}],"version-history":[{"count":1,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3162\/revisions"}],"predecessor-version":[{"id":3163,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3162\/revisions\/3163"}],"wp:attachment":[{"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3162"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/milkandhoneyfarm.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}