How to fix Kale

Steam one bunch of chopped Kale, for about 12 minutes. Meanwhile, saute 3 cloves of chopped garlic in two tablespoons of coconut oil. Add 2 Tablespoons of Balsamic Vinegar and stir. Add 1teaspoon salt and 1/2 teaspoon of pepper. Toss the garlic mixture on top of the Kale after it is done steaming. (you can also saute a cup of mushrooms with the garlic mix)

This is my favorite way to fix “green things”. I prepare Collard greens, Swiss chard, and Spinach the same way. We grow all these beautiful veggies in our main garden. They are so good and good for you. Enjoy!

April 1, 2014 · Sarah · No Comments
Posted in: Garden, Kitchen