Slow and Steady
Before I fell, my usual walking time was a mile in 15 minutes..and I went two to three miles. After the fall ( seven weeks after to be exact) I am walking at a mile in 30 minutes and walking one mile.В В My goal is to not be concerned at the distance or the pace. My goal is to keep at it!В I will move faster and go farther as my back continues to heal.
My puppy, Bentley,( King Charles Cavalier) is learning to “heal” and to “sit”. He loves our walks and is leaning nice walking manners. Dallas (Great Pyrenees ) is excellent on the lead.В All that obedience class training is paying off.В Sometimes, I feel like a parade! “Slow and Steady as she goes.”